Wellness Art Retreats with Gailani and H

Step out of your routine and get ready to experience a transformative creative journey with like-minded souls!

What is it? 
It’s a unique and immersive first ever “Wellness Art Retreat” in the UAE, curated in collaboration with contemporary artist, Ibrahim Gailani. It combines creativity, mindfulness and making new connections to help you slow down, reconnect with inner-self and gain new perspectives.


What A Typical Art Retreat Day Looks Like?
-The artistic escape starts off with participants connecting with their inner consciousness through a guided meditation and visualisation session.
-Followed by pouring their feelings out on a canvas during the immersive Painting with Music sessions
-Ending the day by sharing their self-expression in a safe space during the group reflections session.
-A delicious lunch at Eat & Meat restaurant is also included.

*Art supplies will be provided at the venue but all participants are welcome to bring their own suppliers if they wish as long as it’s water based Acrylic paints.


Who is it For?
It’s for everyone! You don’t need to be an artist or feel like a creative person to join. We only ask you to bring an open mind and the willingness to let go.

Why do I need It?
It’s an effective way to manage emotions, release stress and enhance clarity, creativity, innovation, and relaxation. You will leave feeling inspired, more centered, and calm. Not to forget, the new friendships you will forge and the new skills you will gain…and there’s so much more you have to come to experience for yourself.


AED 630 per person per retreat including lunch and taxes.
AED 2000 per person for 4 retreats including lunch and taxes.
*Retreats are pre-paid and nonrefundable


Age: 16+

Retreat Schedule:
The retreats are held once a month on Saturdays starting from 11th March.

11-Mar-2023 | 29-Apr-2023 | 20-May-2023 | 17-Jun-2023 | 15-July -2023
19-Aug -2023 | 16-Sep -2023 | 14-Oct -2023 | 11-Nov -2023 | 09-Dec -2023


About the Artist:

Ibrahim Gailani is a self-taught contemporary artist of Iraqi and Pakistani descent living in Dubai, UAE. He exhibits around Middle East, Europe and North Africa. His creative aesthetic takes its roots from his deep belief in mystical Sufism where one constantly strives for self-reflection, authenticity and being present.


This art retreat is Gailani’s pet-project and a true reflection of his artistic ideologies. He has hosted retreats in Muscat, Oman where it is hugely popular. A firm believer in mindfulness and the power of manifestation, Gailani relinquished a corporate career and rekindled his passion for art. He now takes the magic of his brush along with him around the world, which you can witness first hand at The H Dubai.

March Spa Offer

Mandara Spa Offer March Website

Celebrate the special women in your life this Women’s month with Mandara Spa. Our March Spa specials are inspired by the hard-working Balinese women and their magical health and beauty regimes. You are in for a wonderful treat!


Enjoy a Mother & Daughter Spa experience including:

– Jamu Welcome Drink – A traditional Indonesian herbal drink that keeps your body refreshed and balanced.
– 30 mins Mangir Body Scrub – An exotic blend of herbs and grains beneficial for lifting up dead skin cells and accelerating new skin regeneration so that skin looks more radiant, firmer and fresh
– 50 mins Balinese Massage with Kemiri Oil
– 10 mins Massage Lesson

AED 699 for two people. 


#CelebrateYou with this Women’s Day Special including:

– Jamu Welcome Drink
– 30 mins Mangir Body Scrub
– 50 mins Balinese Massage with Kemiri Oil
– Warm Candle Gift

AED 379 per person 

The Ultimate Suite Spa-cation at The H Dubai

Turn your staycation in Dubai into a blissful escape with a Suite Stay and 120 minutes of relaxing spa time. Rejuvenate at the award-winning Mandara Spa and choose from our range of body treatments. The package also includes free breakfast, late check-out until 6 pm, access to the Swimming pool, Gym, Peloton Bike Studio, and more.


Package Includes:

• Overnight stay for 2 in an Executive Suite
• Complimentary breakfast
• 120 minutes massage of your choice: Balinese Massage, Muscle Ease Massage or Warm Stone Massage
• Guests will receive complimentary Dead Sea Bath Salt for a home spa experience
• AED 100 food and beverage credit
• Late check-out until 6 pm
• A 30 minutes Peloton Bike Class
• Complimentary use of Gym, Peloton bike studio, and outdoor swimming pool


Terms & Conditions:

* The spa time applies per room per stay. If the booking is for two guests, they will receive 60 minutes of spa time each per stay. Alternatively, one guest may choose to use the full 120 minutes
* Food and beverage voucher is valid only on hotel managed outlets – Eat & Meat, H Bar, Diademas, Gallery and Glow Lounge

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Mandara Spa Happy Hours



It’s me-time! Rejuvenate in a sanctuary of utter wellness and bliss at the award-winning Mandara Spa. Book your treatment between 10 am – 2 pm and get 30% off all treatments.


Only applicable for Weekdays: 10:00 am – 2.00 pm

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For Reservations

All Day Pool Access With F&B Credit

The Phool Day Pass Offer Footer

Escape the routine – Eat, Drink, Swim, and Repeat!


Laze the day away at our temperature-controlled outdoor swimming pool, or relax in our invigorating Bubble Lounge, with its stimulating whirlpool. Unwind and recharge while soaking up the sun on a lounger with pool-side service and soft lounge music.


Pool Day Pass – AED 65 per person for pool access only | AED 125 per person fully redeemable on F&B.
With every paying couple, maximum of 2 kids under 12 years of age access the pool for free!

Terms and Conditions:

  • Credit can be used against food & beverage consumption at Eat & Meat, The Gallery, Diademas, Glow Pool Lounge, and Urban on 4.
  • Valid on the day of pool access only
  • Not valid in conjunction with any other offer or promotion



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For Reservations