Yoga Classes at The H Dubai

Yoga Class Website

Discover your inner peace and recharge your body and mind with our weekday yoga classes. Our expert instructors will guide you through mindful flow and Hatha yoga practices designed to help you find balance and preserve your vital energy.


Join us every Tuesday from 6.30pm -7.30pm and experience the ultimate relaxation.


– AED 100 per class
– AED 900 for 10 classes.


Booking required 48 hours in advance


Limited seats available, secure your spot now!

April Spa Offer – Earth Serenity Spa at Mandara

Spa therapy for young woman receiving cosmetic mask on back at beauty salon

Celebrate Earth Month with our comprehensive treatment package, designed to detoxify and cleanse the body, reduce stress, and enhance overall well-being by gently drawing out impurities.

Package Includes:

• 10 min Floral detox foot care

• 30 min Express Back Massage

• 30 min Green Clay Body Wrap

• Receive a complimentary Green Detox Juice after treatment


Duration: 70 minutes  |  Price: AED 459 per person

Couple Massage Class: Mastering Techniques for Wellness

Asian Massage Class - The H Dubai

Indulge in an Exclusive One-to-One Couple Asian Massage Class


Looking for a unique way to reignite the spark? Learn something new as a couple and strengthen your relationship in our fun and tranquil massage class specially designed for you and your partner.


In the relaxed atmosphere of our couple’s suite, our trained therapists will perform the massage individually while demonstrating the techniques, after which you will practice giving massage to each other under the guidance of our experts. The techniques can also be easily adapted to each other, in your home. Following your blissful session, relax in a lavish rose-infused bubble bath.


Included in your exclusive private class:-

— 95-minute one-to-one massage class in a private couple suite including guided breathing and mediation, massage demonstration by trained therapists followed by practise session for each partner.

— Private Couple’s Suite

— Guided Breathing and Meditation

— One-to-one guided lessons, taught by our experienced therapists

— Each person receives the massage from their partner

— Certificate Presentation with workshop manual

— After the Class: Indulge in the Spa Wet Facilities.


Timing: 10.00 am – 12.30 pm | AED 799 per couple
Classes are available outside these times. Kindly contact Mandara Spa to make reservations.


Reserve Now and embark on a journey of discovery and rejuvenation together.

Share with friends & family

Swimming Classes at The H Dubai

best spa hotels in dubai

Make Waves Towards Wellness Today!

Dive into a world of wellness at The H Dubai! Join our certified expert instructor for a refreshing journey toward fitness and fun in our invigorating swimming classes.  Book your session now and enjoy an exclusive 10% off on retail swimwear and pool accessories.


Duration per session (Kids & Adults): 60 mins


Individual Classes:

AED 100 (1 Session)

AED 870 (10 Sessions, avail within 3 months)


Group Classes (Max 3 people):

AED 1250 (10 Sessions, avail within 3 months)


Terms & Conditions:

*24 Hours prior to booking is required and is subject to availability
*Private lockers and shower facilities are available
*Subject to availability

For Reservations

Share with friends & family

The Ultimate Suite Spa-cation at The H Dubai

Luxurious spa at The H Dubai

Turn your staycation in Dubai into a blissful escape with a Suite Stay and 120 minutes of relaxing spa time. Rejuvenate at the award-winning Mandara Spa and choose from our range of body treatments. The package also includes free breakfast, late check-out until 6 pm, access to the Swimming pool, Gym, Peloton Bike Studio, and more.


Package Includes:

• Overnight stay for 2 in an Executive Suite
• Complimentary breakfast
• 120 minutes massage of your choice: Balinese Massage, Muscle Ease Massage or Warm Stone Massage
• Guests will receive complimentary Dead Sea Bath Salt for a home spa experience
• AED 100 food and beverage credit
• Late check-out until 6 pm
• A 30 minutes Peloton Bike Class
• Complimentary use of Gym, Peloton bike studio, and outdoor swimming pool


Terms & Conditions:

* The spa time applies per room per stay. If the booking is for two guests, they will receive 60 minutes of spa time each per stay. Alternatively, one guest may choose to use the full 120 minutes
* Food and beverage voucher is valid only on hotel managed outlets – Eat & Meat, H Bar, Diademas, Gallery and Glow Lounge

Share with friends & family